I'm Jacob Reimann healer and entrepreneur
and founder of the Inner Freedom
School of healing and awakening
I've personally healed my ADHD
and several other challenges
which I'll go into later
and I've created a healing process and community
in which anyone can learn to heal their ADHD
and the rest of their body mind and spirit
today
I'll be taking you through the two main causes of ADHD
and how you can heal them yourself
so you can effortlessly pay attention
be better organised
have better relationships and memory
and a feeling of deep inner peace joy
purpose and belonging
this presentation will really change
the way you think about your ADHD
especially when you realise that your symptoms
and not because there's something wrong with your brain
like you've been told
but because of the reasons I'll share with you shortly
now here are three things that you don't need
lots of time you may think that healing ADHD
will take up a lot of your time
but in fact
you'll learn how to do most of the healing work
in every moment
while you're walking cooking
working or watching telly
experience of healing
if you've never done any healing or any experience
talking therapy or some kind of breath work
then don't worry as you learn
the healing process is easy to follow weekly steps
lots of money
there are four membership levels available
so whatever your budget
you'll be able to find the right level for you
you also don't need to worry that you'll lose any
so called superpowers
anything that you're currently really good at
will remain you'll just get better at
the other things that you can't do as well
so you're probably here because
you don't wanna have to manage your ADHD anymore
or cope with your ADHD symptoms
or find another hack to be productive
or manage your mood
whatever else makes having ADHD so challenging for you
you may believe that you have ADHD
because your brain is different to other people
and there's nothing you can do about it
the truth is that there's nothing wrong with your brain
people on the spectrum of autism
can have areas of
the brain that have developed differently
and if you're on the spectrum
then healing is also possible
but it will just take a bit longer possibly
ADHD itself is not a brain development issue
but an issue with the nervous system
and the balance of brain chemicals that affect mood
focus and concentration which I'll explain shortly
so who am I and why
am I giving you a presentation
on how you can heal your ADHD
well
I had a really traumatic childhood where I experienced
years of emotional abuse at the hands of my traumatised
narcissistic father and older half sister
this life experience
in addition to ADHD left me with dyslexia
complex PTSD dissociative amnesia
depression
anxiety dyscalculia
and increasing panic attacks and emotional instability
in my early to mid 40s
I started to experience symptoms of a spiritual crisis
which morphed into schizophrenia
with increasingly intense psychotic episodes
detachment from reality hallucinations
delusions and so on
so
I found myself in a really challenging life situation
and I needed to find a way out of it
luckily I'd also trained as a healer and learn modern
functional and Chinese traditional medicine
and how to use the wisdom of the body
to find out what it needs to be healthy
I was beginning to have a successful health practice
when my illness fully kicked in
and I was unable to work for a couple of years
so using what I knew
and realising that there was a lot more
I needed to discover
I embarked on a journey of healing myself
from all the conditions
including ADHD I was experiencing
I just had to work out how to heal
myself as the other alternative of not healing
and staying in that life situation
just wasn't an option for me
I tried all kinds of things like talking therapy
breath work Buddhist meditation
Qigong or Chinese moving meditation
yoga Daoist spiritual practices
functional and Chinese medicine
EMDR hypnosis
past life regression and lots of other stuff
some of these things helped a bit like talking therapy
meditation and some things made things worse
like past life regression
but what did work
was combining functional and Chinese medicine
with chigung and the downward spiritual practices
functional medicine is an approach to healthcare
which aims to resolve the root causese of illness
rather than just the symptoms
Chinese medicine is a healing system
that looks at illness
as a result of an imbalance in life force or qi
qigong
is a series of exercises that you do with the body
the breath and your intention
to keep your blood lymph
and qi moving for optimal health
Daoist spiritual practices or Neidan in Chinese
involve learning how to acquire healthy life force
or qi of nature and compress it in the body
with the breath and intention
and direct it with the mind
to where it's needed for healing
from being in a significant pickle of a life situation
I was able to move from extreme suffering
inner joy peace
and connection with
others and the universe in every moment
it took about 3 years
and it was really challenging at times
to be with my trauma
and grief and rage and shame as they came out of me
for some people healing will take less time
for some it will take more
as I recovered I realised that there was no
readily available healing process
that was easy to learn and follow
and that would enable somebody experiencing ADHD
and other challenges of the body
mind and spirit to fully heal themselves
a process
which included membership of a caring and nurturing
online community of people
also on their healing and awakening journey
so
I decided to create this process and healing community
myself
so stick with me
if you wanna find out what this process is
and how you can use it to heal your ADHD
and whatever other challenges you may have
and move from suffering into deep
inner peace and joy
and connection with others in the universe
so who is this healing process and community for
it's for people that want to fully heal their ADHD
and other challenges of the body
mind
or spirit in a safe and supportive online community
it's for people that will take responsibility
for their healing
and not rely on others to do the work for them
before I continue I just wanna point a few things out
there's nothing wrong with you
anyone can learn how to heal themselves
it just takes time practice and commitment
now let me take you through the two main causes of ADHD
what the main points of healing are
and why this process is so powerful
the first cause is retained reflex syndrome
which is a condition where certain primitive reflexes
that are normally present in infants
fail to integrate or switch off as a child develops
a reflex is an automatic movement pattern
such as withdrawing a hand from fire
or recoiling from a loud noise
one of these primitive reflex is called the symmetric
tonic neck
reflex
which is activated at around seven months of age
and typically is turned off by 10 months
this reflex does two things
every time a baby looks up
the bottom goes back onto the ankles
and every time a baby looks down
the head
the elbows bend and head almost hits the floor
this helps to develop upper and lower body coordination
and aids motor activity leading to creeping crawling
pulling to a standing position and walking
this reflex can remain active for a number of reasons
after it should be turned off
including due to baby not crawling naturally
for due to baby not crawling naturally
for at least 6 months
being left on its back when sleeping
from some kind of birth trauma
such as a C section or being stuck in the womb
or from PTSD later in life
such as from childhood trauma abuse or combat trauma
having this reflex and other reflexes active
causes
the nervous system to be constantly dysregulated
and causing issues such as
innattention, hyperactivity
impulsivity poor time management
and prototype poor time management
and prioritising and emotional dysregulation
the other causes of ADHD
are imbalances in brain chemicals
such as dopamine nordrenaline and serotonin also
also contributing to the challenges I just mentioned
these can be caused by deficiencies of vitamins
such as vitamin D or vitamin B
as they are needed to produce
these brain chemicals
these deficiencies can also be due to a poor diet
poor gut health long term infections or toxins
such as heavy metals or chemicals
they can also be due to genetics
where you don't produce enough of the right enzymes
to make enough of the vitamins
so how do you heal these causes of ADHD
well on the Healing Body
Mind and Spirit program
you'll learn how to use the wisdom of your own body
to find out which brain
chemicals you're deficient in
what the reason for that is
and what you need to do to resolve it
this can include changing your diet
healing your guts or liver
resolving inflammation or taking the right supplements
primitive reflexes are healed in two complementary ways
the first way is
with the right set of exercises for each reflex
and the second way is to get the energy of any trauma
contributing to the reflex being active
out of the mind body system
in the healing body Minded Spirit program
you learn how to identify which reflexes you have
active
and which exercises you need to do to turn them off
for example one of the 15 exercises that you can do
to turn off the STNR are neck rolls
because the reflex is triggered by movement of the head
this exercise
helps to rebalance it so these are neck rolls
okay
they exercise all the muscles
help to turn that reflex off
so how do we turn the energy of the trauma
causing the STNR or any other reactive reflexes
how do we get it out of us
qi or prana or life force is
energy that's all around us in nature and in us
and in our organs and energy channels called meridians
our unhealed emotions and trauma are all unhealed
emotional energy
which in Chinese medicine and healing is a type
of unhealthy qi
joyful qi
something that we can learn to acquire from nature
the sun and the stars
there are two ways in which we can get the unhealed qi
out of us
the first way is called Qigong
which is a series of simple exercises
that we do with our bodies our breath and intention
the second is called internal alchemy
or naidan in Chinese
this is the art of concentrating and storing healthy
qi our bodies with our breath and intention
which we can use for healing
Naidan has been perfected for over 1,000 years in China
by the Daoists and others
for healing enlightenment longevity and fighting
you may be familiar with some of the meridians
from acupuncture
such as the stomach Meridian or the kidney Meridian
there are actually eight other meridians
called the Extraordinary Vessels
in which our trauma
and the deepest aspects of ourselves are stored
each of these vessels
is accessed by number of points on the body
by focusing healthy
concentrated qi to the organs and meridians
where the unhealed qi of our emotions and trauma is
the unhealed qi
causing any primitive reflexes to remain
active starts to come out of us
this can manifest as shaking crying
burping experiencing frozen emotions
repressed memories and so on
you'll learn how to do this in every moment
which means that
you won't have to put time aside in your day to do it
doing this with others in healing groups
makes the healing even more powerful
I've put all of this into an easy to follow
step by step process
called the Inner Freedom Healing System
which you learn as a member of the Inner Freedom
School of healing and awakening
you learn the basics of healing on the foundation
program which is two months long
the lessons and practice tasks are released weekly
so that you get the information you need to learn
to heal in an easy to follow step by step process
you will then have access to a series of more
advanced modules depending on what you need to heal
so you end up creating a personalised healing program
for yourself
this is an online community in
which you also have access to
groups and forums to meet and
work with other members as they heal
and you'll be on a guided healing journey
with qualified healers and a
dedicated support team that have the knowledge
and experience
needed to guide you on your healing journey
the healing process takes time
it took around 3 years for me to fully heal my ADHD
dyslexia depression depression
trauma and mental illness
but if you just have the challenge of ADHD
it will take a lot less time
it would also be really challenging at times to
to recognise and heal the parts of you
which are suffering and creating your challenges
your symptoms
but you'll be doing it using a tried and tested process
that's been used for centuries
so now
you've got an understanding of how you can heal
your ADHD
and what the Inner Freedom
School of healing and awakening can offer you
just pause for a moment
and really think about how it would feel
to be free of your ADHD
being able to fully focus on what you're doing
and not be constantly distracted
able to sit still and be at peace
not being overly impulsive
and making possibly detrimental snap decisions
being able to manage your time and tasks efficiently
and being able to manage stress and your mood with ease
having resolved any other
health challenges you may have
and learning how to heal yourself and others
on the journey
being fully in the present moment
at peace in your own body healthy and content
able to live life enjoy wonder
and connection with others and the universe
so you have a choice to make
you can either schedule a call with me right now
where we can go through your current challenges
answer any questions you may have
and work out whether this program
and community is a good fit for you
or you can choose not to and carry on as you are now
not beginning your healing journey
and not knowing what a life without ADHD
and one of peace and joy feels like
but if you do want that life
then schedule a call with me right now
and within a few short hours or days
you could be on the road to a new life
I only accept people on the program that I feel
will not only commit to healing themselves
but be supportive
and nurturing of the other members of the community
of the community who are also on their healing journey
please also
make sure to fill in the questions on the call
application
to let me know that you're serious about healing
and joining us
thank you so much for listening
I really look forward to speaking with you very soon