okay so
one of the first things
you need to do on your healing journey
is set the right series of intentions
and an in the intention is for you to be fully healed
happy in joy
in deep connection with others
happy and calm in yourself
knowing what you're doing in life
having the right direction
having the wealth you're looking for
and anything else that you
want to achieve in your life
um
and to do this it's about creating that image
that picture with feeling and and
and attention
of making that picture as real as possible
and putting that picture right on your heart centre
that feeling that knowing that it will happen
and doesn't matter how
challenging your current situation is
you need to give your mind
body system a direction in which it's going to travel
and
that will start in if you give it enough
if you give it enough energy
and qi and attention and intention
and place it here
the whole of your system will
start to work towards that
wherever you whatever your life situation is okay
so with the other practices that you're going to learn
this will start to guide you and you'll start to
your your
your actions will start to align with that intention
with that goal okay
you can call it manifestation um
praying whatever you whatever you wanna call it
but it's your intention
that's really strong and powerful
that you put here on your heart center
that will be your that will guide you
that will guide your
whole being towards where you want to get to
so just take a few moments
just calm yourself and
and just create that real picture of
image of what it's gonna feel like
what it's gonna smell like
what it's gonna taste like
and bring that into the now
so that it's here and it's already happening okay
so that whatever you're going through now
this is this is the this is the now
the that is that is unfolding and it's not something
it's not about wishing for something to happen oh
I really want to be well I really want to be um
you know not have my health challenges or my um
emotional challenges
you set the intention that it's already been resolved
and this will give your whole system a real clear
um path to
to making it happen
because if it's already happening for part of you
then the rest of your system will just gently
align with that vision and that
what what that creation that you want um
and it will just start to happen
so that's that's what you need to do okay
let me know in the comments how that is for you
and however impossible it may seem however uh
far away from that you
you may feel that you are that's what you need to do
okay and it will start to happen
and you'll start to realise things oh
okay right
I need to do this this is what needs to happen
but you need to give yourself that that
vision that future that's already happening
so you
so your system will just align with that because it's
it's here
and it's something you're already giving energy
and intention and love for yourself okay
good luck get
get get started thank you