I'm Jacob Reimann healer and entrepreneur
and founder of the Inner Freedom
School of healing and awakening
I've personally healed my long term trauma
and complex trauma I'll just call it trauma from now on
and several other really big challenges
which I'll go into later
and I've created a healing process and community
in which anyone can learn to heal their trauma
and the rest of their body mind and spirit
today I'll be taking you through
how you can fully heal your trauma
so you can move from your symptoms such as anxiety
panic avoidance
flashbacks being triggered depression
insomnia or outburst of rage to a feeling
to a deep feeling of inner peace
joy purpose and belonging
I'll also share how to heal
the physical symptoms of trauma
such as a poor immune system
digestive issues and perhaps ADHD or dyslexia
all this while having full memory of what happened
without any emotional charge
but just forgiveness and compassion
for yourself and others
now here are three things that you don't need
lots of time you may think that healing
trauma will take up a lot of your time
but in fact
you learn how to do most of the healing work
in every moment while you're walking
cooking sleeping or whatever you
whatever you're doing in the day
experience of healing
if you've never done any healing before
or any experience talking therapy of some kind
or breath work then don't worry
as you learn the process in easy to follow
weekly steps
lots of money
there are four membership levels available
so whatever your budget
you'll be able to find the right level for you
so you're probably here
because you just
don't want to live with the burden of trauma anymore
you may have tried other methods
and while some of them may have been useful
nothing has gone deep enough
or works well enough for you
to be just happy and looking forward to every moment
with excitement and joy
I've been exactly where you are now for decades
and believe me when I tell you
that however hopeless or never ending it may seem
there will come a time when you look back
at this time of your life
as a passing cloud however dark and heavy it was
so who am I and why
am I giving you a presentation
on how you can heal your trauma
well I had a really traumatic childhood
where I experienced years of emotional
emotional abuse at the hands of my traumatised
narcissistic father and older very angry half sister
my mother was often beaten
and our household was a mess of increasingly violent
arguments
poverty and all the other things that come with that
my mother then died of cancer when I was 16
which
I just wasn't in a position to even begin dealing with
this life experience
in addition to the complex PTSD left me with ADHD
anxiety dissociative amnesia
dyslexia
depression dyscalculia
and increasing panic attacks and emotional instability
in my early to mid 40s
I started to experience symptoms of a spiritual crisis
which morphed into schizophrenia
with increasingly intense psychotic episodes
detachment from reality hallucinations
delusions and so on
so I find my so
I found myself in a really challenging life situation
and I needed to find a way out of it
luckily I'd also trained as a healer and learn modern
functional and Chinese traditional medicine
and how to use the wisdom of the body
to find out what it needs to be healthy
I was beginning to have a successful health practice
when my illness fully kicked in
and I was unable to work for a couple of years
so using what I knew
and realising that there was a lot more
I needed to discover
I embarked on a journey of healing myself
including from all the conditions I was experiencing
I just had to
work out how to heal myself as the other alternative
and not healing and staying
and staying in that life situation
it just wasn't an option for me
I tried all kinds of things like talking therapy
Buddhist meditation Qigong or Chinese
moving meditation Daoist spiritual practices
functional and Chinese medicine
EMDR hypnosis
past life regression and lots of other stuff
some of these things helped a bit like talking therapy
meditation and something made things worse
like past life regression
what did work
was combining functional and Chinese medicine
with Qigong and the Daoist spiritual practices
so what what are these things
so functional medicine is an approach to healthcare
which aims to resolve the root causes of illness
rather than just the symptoms
Chinese medicine is a healing system that looks
so illness as a result of an imbalance
in life force or Qi
and Qigong
is a series of exercises that you do with the body
breath and intention to keep your blood
lymph and Qi moving for optimal health
Daoist spiritual practices or Neidan in Chinese
involve learning how to acquire healthy life force
or qi from nature
and compress it in the body
with the breath and intention
and direct it with the mind
to where it's needed for healing
from being in a significant pickle of a life situation
I was able to move from extreme suffering and sadness
I was able to move from extreme suffering
to inner peace joy
and connection with others
and the universe in every moment
it took about 3 years
and it was really challenging at times
to be with my trauma and grief
and rage and shame as they came out of me
for some people healing will take less time
and for some it will take more time
as I recovered I realised that there was no readily
available healing process
that was easy to learn follow
and that would enable someone
to fully heal themselves
a process
which included membership of a caring and nurturing
online community of people
also on their healing and awakening journey
so
I decided to create this process and healing community
myself
so stick with me
if you want to find out what this process is
and how you can use it to heal
and whatever other challenges you may have
and move from suffering
into deep inner peace and joy
and connection with others and the universe
so who is this healing process and Community for?
it's
for people that want to fully heal from their trauma
and other challenges of the body
mind
or spirit in a safe and supportive online community
it's for people
that will take responsibility for their healing
and not rely on others to do the work for them
now before I continue
I just wanna point a few things out
there is nothing wrong with you
your trauma is a result of a number of
really challenging life experiences
which you can learn to heal
it just takes time practice and commitment
before I go through the healing process
I wanna talk about retained reflex syndrome or RRS
when we experience trauma
it can cause what's called a primitive reflex
to be activated
a reflex is an automatic movement pattern
such as withdrawing a hand from fire
or recalling from a loud noise
one of our earlier one of our earlier survival
survival reflexes is called the fear paralysis reflex
which makes an embryo
automatically withdraw from a perceived threat
it also makes the embryo go through a shutdown response
resulting in immobility a slowing of the heart rate
a drop in blood pressure and holding the breath
and extreme fear
this reflex is normally turned off
or integrated about 12 weeks after conception
but it can be turned on again
due to trauma later in life
this means that people with the FPR
active as it was for me
have this feeling of constant panic
fear and being shut down in withdrawal
and it doesn't go away
until the reflex itself is turned off
in the nervous system having this reflex
having this reflex and other reflexes active
due to trauma
causes the nervous system to be dysregulated
and causing such issues such as inattention
hyperactivity impulsivity
poor time management and poor prioritizing
and underactive immune and digestive systems
and long term inflammation
you can see that
many of these symptoms overlap with ADHD
and in some cases dyslexia
so how do you fully heal trauma
on the on the Healing Body Mind and Spirit program
you'll learn how to use the wisdom of your own body
to find out how to heal your digestive
and immune systems
you'll also learn which primitive reflex you have
active and what combination of exercises
in the exercises and the energy work
I'll take you through next
is needed to turn them off
qi or prana or life force
is energy that's all around us
in nature and in us
in our organs and energy channels called meridians
our unhealed emotions of grief
rage and shame and our unhealed trauma
are all unhealed emotional energy
which in Chinese medicine and healing
is a type of unhealthy qi
healthy joyful qi
something that we can learn to acquire from nature
the sun and the stars
all of the parts of us such as trauma and
and unhealed emotions causing our suffering
are what's called the shadow or pain body
they can create a powerful illusion
where we think that that parts of us is all that we are
the reality is
that there's a part of us that's already healed
and in joy and wonder of being alive
and not separated from the universe or nature
there are two ways
in which we can get the unhealed qi of our trauma
out of us
the first is called QIgong
which is a series of simple exercises that we do
with our bodies breath and intention
the second is called Internal Alchemy or
Neidan in Chinese this is the art of concentrating
and storing healthy qi in our bodies
with our breath and intention
which we can use for healing
Neidan has been perfected for over 1,000 years in China
for healing enlightenment longevity and fighting
you may be familiar with some of the meridians
from acupuncture
such as the stomach Meridian or the kidney Meridian
there are actually 8 other meridians
called the extraordinary vessels
in which our shadow exists
each of these vessels is
accessed by a number of points on the body
by focusing healthy
concentrated qi to the organs and meridians
where our trauma and shadow is
the unhealed qi causing our symptoms
starts to come out of us
this can this can manifest the shaking
crying burping
experiencing frozen emotions
repressed memories and so on
you'll learn how to do this in every moment
which means that you won't have to put time aside
in your day to do it
doing this with others in the healing groups
makes the healing even more powerful
I've put all of this into an easy to learn
step by step process
called the Inner Freedom Healing System
which you learn
as a member of the Inner Freedom Healing School
you learn the basics of healing on the foundation
program which is
which is two months long
the lessons and practice tasks are released weekly
so that you get the information you need to heal
in an easy to follow step by step process
you will then have access to a series of more
advanced modules depending on what you need to heal
so you can create a personalised healing program
for yourself
this is an online community
in which you also have access to groups and forums
to meet and work with other members as they heal
and you'll be on a guided healing journey
with qualified healers and a dedicated support team
that have the knowledge and experience
needed to guide you on your healing journey
the healing process takes time
it took around 3 years for me to fully heal my trauma
my mental illness and other challenges
so depending on the heaviness of your life experiences
this process may take less time or little bit more time
it will also be really challenging at times
to recognise and heal the parts of you
which are which are suffering
but you'll be doing it using a tried and tested process
that has been used for centuries
so now
you've got an understanding of how you can heal your trauma and
what the Inner Freedom School of healing and awakening
can offer you
and really just pause for a moment
to really think about how it would feel
to be free of your trauma
having a deep sense of inner calm and peace
feeling fundamentally safe and content
looking forward to the next moment with joy and wonder
having resolved any other health challenges
you may have and learning how to heal yourself
and others on the journey
being fully in the present moment
at peace in your own body
healthy and content
able to live life in joy wonder and connection with others and the universe
so you have a choice to make
you can either schedule a call with me right now
where we can go through your current challenges
answer any questions you may have
and work out whether this program
and community is a good fit for you
or you can choose not to and carry on as you are now
not beginning your healing journey
and not knowing what a life without trauma and one of
and and one of peace and joy feels like
but if you do want that life
then schedule a call with me right now
and within a few short hours or days
you could be on the road to a new life
I only accept people in the program that I feel
will not only commit to healing themselves
but be supportive in nurturing of the other
members of the community
are also on their healing journey
please also
make sure to fill in the questions on the call
application to let me know that you're serious
to let me know that you're serious about healing
and joining us thank you very much
I really look forward to speaking with you very soon